Saturday 8 August 2020 \

 

Stress

Stressed at work? Look out for your heart

Source | Reuters | 14 Sep 2012

People who have highly demanding jobs and little freedom to make decisions are 23 percent more likely to have a heart attack compared with their less stressed out colleagues, according to research published on Friday.

But lighting up a cigarette or remaining chained to your desk rather than getting out to do some exercise is far more damaging for your heart health, researchers said.

 

Modern Stress and its Cure from the Quran

By Shahid Athar | MissionIslam | 31 Jan 2012

Stress is the most common aliment of modern age. It has been implicated in the causation of peptic ulcer disease, coronary heart disease, depression, auto immune disease, hypertension, diabetes and even cancer.

In milder form it manifests in form of unrest, violence at work, school and home. Common medical problems like tension headache, insomnia, and obesity are also attributed to unusual stress. None of us are free from stress but some deal with it better than others.

 
 

We recommend

Social Networks